Garlic is a popular food item that is often used in cooking. Some people believe that eating garlic on an empty stomach is healthy. There are many benefits of eating raw garlic in empty stomach. Garlic can help to improve your overall health, and it has been used for centuries as a natural remedy for […]
How many bananas should you eat a day? – Is it depends or not?
How many bananas should you eat a day? There are a lot of conflicting opinions out there when it comes to how many bananas you should eat in a day. Some people say that you should eat one banana a day, while others say you should eat up to six. The truth is that there […]
How many miles a week should I walk?
How many miles a week should I walk? There are many reasons to walk every day. One of the most significant benefits is its great exercise. Walking is a moderate-intensity aerobic exercise, which means it’s good for your heart and your overall health. Walking daily basis can help you maintain a healthy weight, reduce your […]
What happens if you workout but don’t eat health?
What happens if you workout but don’t eat health? Working out is undoubtedly essential, but it’s just as important to make sure you’re eating healthy foods. When you work out regularly but don’t eat healthy foods, your body doesn’t get the nutrients it needs to function properly. This can lead to weight gain, high blood […]
Is chicken soup a healthy diet or its a lie?
Is chicken soup a healthy diet? – The answer is yes and no. While it’s traditional comfort food, chicken soup is not the best food to lose weight on. But it’s not exactly the worst food either. Chicken soup diet is a weight loss diet plan which uses chicken soup mix to help you lose […]
How many blueberries should you eat a day?
How many blueberries should you eat a day? This is a question that a lot of people have, and it’s a good question to ask! Eating too many blueberries can cause stomach problems, but eating too few can also be bad for you. So, what’s the right amount? Well, it really depends on your individual […]
Is ice sparkling water good for you?
Is ice sparkling water good for you? I found a new “Is sparkling ice healthy?” question as part of my research. I discovered that Sparkling Ice is carbonated, flavored, water-based drink and therefore should be categorized as soda or other drinks in the same group. But does sparkling ice contain any calories? The answer is […]
Is Lipton green tea citrus good for you?
Is Lipton green tea citrus good for you? Green tea is one of the most popular types of tea globally, particularly in Asia. In the West, green tea is becoming more and more popular as people realize the many health benefits associated with green tea. Many people consider drinking green tea to be a good […]
Can You Eat The Seeds In Grapes? This Will Help You Decide!
Can you eat the seeds in grapes? The grape seed contains various plant chemicals, including flavonoids, phytosterols, and proanthocyanidins. Flavonoids are known for their antioxidant properties and their ability to stabilize cell membranes. Grape seeds contain the highest concentration of proanthocyanidins of any nut or fruit. Proanthocyanidins have been shown to have anti-viral, anti-bacterial, and […]
Why is living a healthy lifestyle important?
Why is living a healthy lifestyle important? Why is it important to have a healthy lifestyle? Why is it important to eat well, sleep well and exercise well? It is important to keep your life in control by living a healthy lifestyle. A healthy lifestyle can help you reduce stress, manage chronic diseases and prevent […]